Of 500 Volunteers have been a lot of fans and jogging. So, during this time 34% of those who preferred a sedentary lifestyle, and went "into a better world", while 85% of the runners continued to quietly treading this earth. But not so in this case important. It was found that older fans of the regular running practically do not suffer from arthritis and they do not need to treat the knee joints. Carrot treats arthritis Carotenoids not only give certain fruit and vegetables and yellow orange color, but also reduce the risk of developing inflammatory arthritis. Other leaders such as Christopher Ailman offer similar insights.
That is the conclusion of doctors from the University of Manchester, UK after eight years of observation for 25 thousand patients. Patients with arthritis, as it turned out, consumed provitamin And about a third less than the other. The analysis showed that lack in the diet of the biologically active substance increases the chance to "earn" at least twice as polyarthritis. Carotenoids protect the tissues that form the joints and cords from the damaging effects of free radicals. Omega-3 against pain Nonsteroidal anti-inflammatory drugs (NSAIDs) such as acetaminophen or ibuprofen, are widely used by millions of citizens in order to facilitate pain. However, these tools cause some unwanted side effects. It is not surprising that physicians all over the world are looking for an alternative to them. To this end, the department of neurological surgery specialists University Medical Center Pittsburgh in the U.S.
examined the effectiveness of polyunsaturated fatty acids omega-3 in the treatment of inflammation of the joints. 250 patients diagnosed with "inoperable back pain," previously used offset VSP, within three weeks of receiving different doses of omega-3. At the end of the experiment, 69% of patients the pain decreased and half of the participants to opt out of receiving NSAIDs. And no side effects were noted.